DESC Lab Picnic Day's Video: Slow down and just breathe! An educational demonstration of mindfulness for young children

  • by bkatsuda

Take a breather with the DESC Lab for an educational activity to promote children’s mindfulness, health, and well-being with deep breathing!

We created this video for Picnic Day, but you can still access the video on YouTube! Here is the link to watch the video or you can watch the video below. 

In the video, I mention links that you can access, but they didn't add them in the caption, so I'll put the link here if you would like to see some resources mentioned: https://linktr.ee/desclab.